Stubborn Fat Pockets (Non-Surgical Fat Reduction)
Tackling Stubborn Fat Pockets Many individuals struggle with localised pockets of fat that seem resistant to even dedicated diet and exercise routines. These stubborn areas, such as under the chin, on the abdomen, flanks ('love handles'), or thighs, can affect body contours and self-confidence.
Content Author & Reviewer
PRP London Clinic Medical Team
GMC-Registered Medical Professionals
Our team of GMC-registered medical professionals collaboratively review all medical content to ensure clinical accuracy and provide evidence-based information for patient education.
Dr Mohammad Akbar
Founder & Medical Director
Dr Mohamed Nafei
GMC-Registered Aesthetic Doctor
Dr Severine Leonet
GMC-Registered Aesthetic Doctor
Dr Reem Nouri
GMC-Registered Aesthetic Doctor
Last reviewed: January 4, 2026
About Stubborn Fat Pockets (Non-Surgical Fat Reduction)
Tackling Stubborn Fat Pockets
Many individuals struggle with localised pockets of fat that seem resistant to even dedicated diet and exercise routines. These stubborn areas, such as under the chin, on the abdomen, flanks ('love handles'), or thighs, can affect body contours and self-confidence. This resistance is often due to genetic predisposition or hormonal factors influencing where our bodies store fat.Non-Surgical Solutions for Body Contouring
Fortunately, surgical procedures like liposuction are no longer the only option. PRP London Clinic offers advanced, minimally invasive treatments specifically designed to target and eliminate these unwanted fat cells permanently. Our primary approach involves fat dissolving injections, such as Aqualyx, which work by breaking down the membranes of fat cells, allowing the body to naturally process and remove them.Targeted and Effective Fat Reduction
Fat dissolving injections offer a precise way to contour specific areas, achieving noticeable reduction in fat bulges without the need for general anaesthesia or significant downtime associated with surgery. The treatment involves injecting a specialised solution directly into the targeted fat pocket. Over the following weeks, the body gradually eliminates the treated fat cells, leading to a slimmer, more defined appearance in the treated area. For enhanced results, particularly where skin laxity is also a concern, we may recommend combining fat dissolving treatments with skin tightening procedures like Morpheus8 Body.Is This Treatment Right for You?
Ideal Candidates
- •Adults with localised, stubborn fat deposits
- •Individuals close to their ideal body weight but struggling with specific areas
- •Those seeking a non-surgical alternative to liposuction
- •People with good skin elasticity (or considering concurrent skin tightening)
- •Individuals seeking treatment for double chin, love handles, belly pooch, bra fat, etc.
Clinical Contraindications
- •Individuals seeking significant weight loss (treatment is for body contouring, not weight reduction)
- •Pregnant or breastfeeding women
- •People with active infections or skin conditions in the treatment area
- •Individuals with certain medical conditions (e.g., liver/kidney disease, bleeding disorders, severe autoimmune diseases)
- •Those with very poor skin elasticity (may require skin tightening)
- •Individuals allergic to the ingredients (e.g., deoxycholic acid, soy - check specific product)
Common Areas Treated with Fat Dissolving Injections
These injections are highly effective for reducing localised fat in areas such as:
- Submental area (double chin)
- Jawline (jowls)
- Abdomen (belly pooch)
- Flanks (love handles)
- Back (bra fat)
- Inner and Outer Thighs
- Upper Arms ('bingo wings')
- Knees
Benefits of Non-Surgical Fat Reduction
Choosing fat dissolving injections offers several advantages:
- Permanent destruction of targeted fat cells
- Non-surgical procedure, avoiding scars and general anaesthesia
- Minimal downtime compared to surgery
- Targeted treatment for specific problem areas
- Improved body contours and definition
- Can boost self-confidence
Why Choose Us for Fat Dissolving Treatments
PRP London Clinic provides:
- Experienced practitioners trained in safe injection techniques
- Use of reputable products like Aqualyx
- Personalised assessment and treatment planning
- Honest advice regarding expected outcomes
- Option for combination treatments (e.g., with Morpheus8 Body) for enhanced results
- Focus on patient safety and comfort
Treatment Process
The core treatment involves injecting a fat-dissolving solution, like Aqualyx, directly into the subcutaneous fat layer of the target area using fine needles.
1. Mechanism: The active ingredients (e.g., compounds related to deoxycholic acid) disrupt the cell membrane of adipocytes (fat cells).
2. Process: This causes the fat cells to break down (lipolysis). The released lipids and cellular debris are then gradually cleared away by the body's lymphatic system and metabolic processes.
3. Course: Multiple sessions (typically 2-6, depending on the area and amount of fat) are usually required, spaced several weeks apart (e.g., 4-8 weeks) to allow the body to process the dissolved fat and for swelling to subside.
4. Combination: For optimal contouring, especially if skin may become lax after fat reduction, treatments like Morpheus8 Body or RF Microneedling Body can be combined or performed subsequently to tighten the skin.
Diagnosis & Assessment
Diagnosis is primarily based on a physical examination and consultation. Our practitioner will assess the areas of concern, evaluate the amount and 'pinchability' of the fat, and check skin elasticity. We will discuss your medical history to rule out contraindications and understand your aesthetic goals to determine if fat dissolving injections are the most appropriate treatment for your specific needs and desired outcome.
Prevention & Management
Lifestyle Tips
- •Maintain a healthy, balanced diet
- •Engage in regular physical activity
- •Stay hydrated
- •Maintain a stable weight (significant weight gain can affect results)
- •Avoid processed foods and excessive sugar intake
Home Care
- •Follow specific aftercare instructions provided post-treatment (e.g., massage, compression)
- •Maintain results through continued healthy lifestyle choices
- •Use body moisturisers to keep skin hydrated
What Our Patients Say
Aqualyx finally got rid of the stubborn fat under my chin that diet couldn't shift. The difference in my jawline definition is amazing.
I had a few sessions of fat dissolving injections on my lower abdomen, and I'm so pleased with the reduction. Much more confident wearing fitted clothes now.